Holistic Nutrition, Health & Wellness
This September I celebrated my 8th REBIRTHday and also my first-year work anniversary. When I am working with patients, particularly those just out of treatment, many of them feel compelled to give back to their community and many of them want to know how I got my…
Every year I look forward to the Environmental Working Group’s (EWG) Dirty Dozen/Clean Fifteen list. This handy guide helps you avoid non-organic fruits and vegetables that are highest in pesticide residues and choose non-organic items from the Clean Fifteen List. As someone who works with…
Because of my extensive training in holistic nutrition for cancer prevention, the first question I am often asked is, “what do I need to stop eating to reduce my risk?” My response is always the same. First, I tell them that the focus should be…
By @livingbeyondbc Speaker and Integrative Cancer Care and Wellness Coach Eileen Fuentes on how triple-negative breast cancer connected her to her cultural roots. Wellness and healthy living has become very trendy. It seems as if everyone is sipping on smoothies and doing yoga. While I…
It has been REALLY cold recently. Snow and ice are showing up in places that are completely unprepared for it. Fortunately, I have a temporary but noteworthy solution, a good-for-you drink that will warm you up and help your body stay healthy at the same…
There is a misconception that eating foods to prevent cancer is boring, bland and difficult to prepare. Now that the distraction of Pinktober is almost over, I am happy to share a list that you can use all year long. In case you didn’t know, Pinktober…
On April 20, 2013, I presented at TEDMED 2013’s 20 Great Challenges, sponsored by the Brooklyn Free Clinic at the Gowanus Ballroom. It was honor and I was really excited to be a part of this momentous event. The talk is titled, “With A…
I know I’ve been quiet for a while but it’s because I was doing some serious inner work. I led and took part in the 7-day Summer Countdown Cleanse. The good news is that I have safely landed on the other side and…
Suzanne Boothby is a health writer, speaker and author. Coming Clean: A Conscious Guide to Food Cleanses is a powerhouse book which offers its readers everything they’ll need to know before embarking on their next cleanse. A FREE copy will be given to 5 participants of my Summer Countdown…
If you have not checked out my events page, I am happy to announce that I will be presenting at the TEDMED Conference on April 20, 2013, sponsored by the Brooklyn Free Clinic. This is a HUGE honor! I am equal parts anxious and excited…