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Dirty Dozen Clean Fifteen 2016

13 Apr EWG’s 2016 Dirty Dozen | Clean Fifteen List

Every year I look forward to the Environmental Working Group’s (EWG) Dirty Dozen/Clean Fifteen list. This handy guide helps you avoid non-organic fruits and vegetables that are highest in pesticide residues and choose non-organic items from the Clean Fifteen List. As someone who works with…

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06 Apr How Do I Create An Environment for Healing?

Rest and good sleep….That’s it! We don’t do it. We brag about our impeccable work ethic. We praise people who proclaim their membership in #TeamNoSleep… and embrace terms like, “never not working”. This mindset is totally absurd. I am in no way encouraging laziness but…

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03 Apr How I Knew I’d Meet Oprah!

If you would’ve asked me if I thought I’d ever meet Oprah, surprisingly I would have responded with a confident “YES!” Since my diagnosis, I’ve never allowed many things to stand in the way of my dreams. Anyone who knows me will tell you that…

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