Yesterday, like most Sundays, I came home after listening to a spiritual lesson on ‘understanding’ and I was really inspired. As I walked into the house, the memory of one of the most intense moments while undergoing treatment just entered into my thoughts. For the…
I’ve said in the past that I do not consider cancer to be a gift. I do however, consider life after it to be one. After my diagnosis, my experience has been paved with many treasures and quite a few angels in my path. One…
Some time ago I posted juicing 101 and immediately after was hit with the question, “What are your thoughts about smoothies?” Actually, I think they are both great. As I mentioned in my article, juicing is great when you want to get the nutrients from…
The 2012 shopper’s guide is finally out and this year they’ve expanded the dirty dozen to include two additional items of concern, green beans, kale and collard greens as the contain organophosphate insecticides. Climbing up three places from last year and knocking celery out of…
As you might have figured from my juicing post, I am a huge fan of Joe Cross, Director and main character of the documentary ‘Fat, Sick and Nearly Dead’. I thoroughly enjoyed this movie mostly because I feel it’s important when men take control of…
After attending the Every Health Bloggers Meet-up and later the John Mackey presentation at the Whole Foods Wellness Club. I became really curious to learn more about the services offered. Last week I had the opportunity to talk to Drew Rosen, Team Leader of the…
The other day as I was sitting at work, I received a call from one of the members of my wellness group. She was in the emergency room and wanted me to stop by and see her. As I was trying to convince the security…
After 9 months of learning, yesterday my Food Therapy class came to an end. When I was asked on the evaluation form what was the most valuable part of the entire course, without question it was the amazing friendships I made. We were the sixth…
I was first introduced to Dr. Deanna J. Attai after reading her bio on twitter. In less than 160 characters, I was immediately a fan. It is not often you find members of the medical community who are conventionally trained who also embrace eastern philosophy…
By Alex Webb There’s no question about it, we spend a large amount of our time each day either around food or thinking about food. In fact, according to a study done by the Bureau of Labor Statistics, women in the United States spend on…