Eileen Z. Fuentes | Get Moving!
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Get Moving!

Red Clock

15 Feb How To Make Your Problems Disappear

A short time ago, I came across a video of Michelle Obama’s extremely early morning workout routine. It immediately triggered a curiosity in me that I could not ignore. This curiosity forced me to take a closer look at my morning ritual and it seriously…

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26 Feb Latipha Cross – One Sprinter, Many Hurdles

Latipha Cross is one phenomenal young woman. She is a survivor on so many levels. This champion runner was abandoned by her parents and physically abused by her foster parents.  Desperate and afraid, she left home and lived in a park. When she reconnected with…

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07 Jan Jump Ropes: A Little Goes a Long Way

Myth: Getting in shape is expensive and requires a gym membership. Fact: Getting in shape can be cheap and does not require a gym membership. This past weekend one of my favorite TV shows, CBS Sunday Morning featured a story on the benefits of jump…

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04 Apr 101 Things To Do On A Park Bench

Who says that you have to invest a lot of money to get fit? Here is a great video that was filmed in the park right up the street from where I grew up in Washington Heights, NYC. It requires no equipment and meets you…

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